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Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Researchers in Japan have identified a striking new way immune cells strip DNA out of dying neighbors, a process they call nucleocytosis that directly ties cell death to antiviral signaling. The work, ...

In reality, nails are considered appendages of the skin, explains Chris Adigun, MD, a board-certified dermatologist and nail ...

Coffee, carbs and protein can all help your body use creatine more effectively – here are the smartest pairings ...

From flavored yogurts to frozen pizzas, breakfast cereals and instant oats, ultra-processed foods are convenient, often ...

Cashews are a great source of magnesium, an essential mineral that support heart and muscle health. Foods with more magnesium than cashews include nuts, seeds, and leafy greens.

Some genetic mutations that are expected to completely stop a gene from working surprisingly cause only mild or even no symptoms. Researchers in previous studies have discovered one reason why: cells ...

Electrons in solar materials can be launched across molecules almost as fast as nature allows, thanks to tiny atomic vibrations acting like a “molecular catapult.” In experiments lasting just 18 ...

A tiny burst of motion inside a molecule may be enough to shove an electron across a solar material almost as fast as nature ...

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The microneedle patch about the size of a quarter samples key cells often missed in routine blood samples and biopsies.