Foods rich in magnesium, omega-3s, probiotics, antioxidants, and more can help your nervous system function properly, ...

Northwestern Medicine scientists led by Joseph Bass, MD, Ph.D., the Charles F. Kettering Professor of Endocrinology and ...

Your bedroom’s design, sleep habits, indoor allergens and pollutants in the bedroom, and several other factors can determine how well you sleep.

Obstructive sleep apnea promotes whole-body inflammation and weakens the body's immune system. Read about related pathways and health consequences.

Vitamin B12 plays a vital role across a number of functions performed by the body. This essential nutrient doesn't just ...