This week’s Strictly marks the first ever Cha Cha Cha Challenge with the remaining six couples having to perform the dance at the same time. The bonus dance means the contestants have the opportunity ...

Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

Strictly Come Dancing's final six celebrities had the opportunity to compete in a separate Cha-Cha Challenge during this week's live show (November 26) in a bid to earn more points and boost their ...

Susan Calman came joint last on Saturday night's Strictly Come Dancing leaderboard. However, she was not selected to take part in Sunday night's dance-off, so lived to dance another week. She and ...

Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

Salsa and cha-cha build endurance, and the tango improves muscle control and posture. Any doubts about the transformative abilities of ballroom dance should be quashed after watching one season of ...

Before the top six become the final five in Musicals Week on December 3, Ed Balls, Louise Redknapp, Judge Rinder and all the rest will test themselves with their toughest routines yet. Below are this ...