The Infatuation on MSN

The best restaurants in Charlotte

Where to eat after brewery-hopping in South End, shopping for art in NoDa, or hitting the museums in Uptown.

My high-protein, low-carb diet made me spotty and bloated, and led me to PUT ON weight. But ...

After years of bloating, acne and weight gain, I discovered my diet lacked fibre. These nine simple changes helped transform my gut health.