Cholesterol plays an important role in the body but can become dangerous when levels rise. Here’s how it affects heart health and how medicines help manage it ...

Which is good cholesterol HDL or LDL and what are the key differences to know when understanding your cholesterol levels and heart health.

Gen Z and millennials under 35 are outpacing older generations in taking proactive steps to protect their heart health ...

New figures have been released and a nutritionist has given advice ...

Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

You can still indulge in treats while improving your cholesterol ...

Scientists have found that oats may lower cholesterol by up to 10% in just two days, according to a new study. Here, experts ...

From myths about being 'skinny fat' to labelling all saturated fat as bad for health, experts debunk some outdated beliefs ...

Beans are one of the best natural sources of dietary fiber, which supports a healthy gut and heart. These beans have the most fiber per serving, according to dietitians.

Researchers have developed a DNA-based therapy that targets the PCSK9 gene to lower cholesterol naturally. Using polypurine hairpins, they increased cholesterol uptake by cells and reduced ...

Oats have become one of the most popular choices for a healthy diet. Often associated with benefits such as lowering blood cholesterol and reducing the risk of heart disease when consumed regularly, ...