Eating nothing but porridge for just two days could help slash 'bad' cholesterol and protect the heart for weeks, surprising new research suggests. Oats have long been linked to healthier cholesterol ...

A new study suggests that biological age improvements are tied to a reduced stroke risk and improved brain health, suggesting that certain lifestyle changes could help to cut stroke risk and protect ...

Eating ham regularly can raise blood pressure because it is notoriously high in salt, chemical preservatives, and saturated fats. While it remains a breakfast and sandwich staple for millions of ...

For many people, obesity begins quietly. The weighing scale shows a few extra kilograms. Clothes feel tighter. Climbing stairs becomes slightly harder.

Hair fall troubles galore, yet one nutritional gap often slips under the radar, the zinc deficiency. Dermatologist says this ...

In this exclusive interview, actress Aisha Tyler opens up about her family history with hypertension and how self-care is saving ...

A neurologist has shared three things he never does due to rare stroke risks ...

A new study shows that lowering protein intake could slow liver cancer in people with damaged livers. Researchers found that ...

Professor Colin Davidson, a professor of neuropharmacology at the University of Lancashire, has dissected the ingredients in Kim Kardashian's Update.

Zen digesters” rarely fart. “Hydrogen hyperproducers” fart a lot. Scientists are investigating what is typical.

As concerns grow over LPG shortages in parts of India due to the West Asia crisis, experts say the situation could unexpectedly improve people's eating habits. Nutritionists believe it may encourage ...