Simple ankle swelling test detects fluid retention; persistent oedema may indicate heart, kidney problems which needs medical review.

“I feel so good when I use this to stretch out my legs, hips and arms,” reports one user. “It feels like a deep massage.” ...

Yoga poses like Pavanamuktasana, Bhujangasana, and Malasana can ease bloating, constipation.

An experienced flight attendant explains why even the color of your socks can create issues during flights, especially at night, while compression socks are gaining popularity for comfort According to ...

The flight experience can make or break a competition, Paralympian Amy Purdy says.

Kolkata: Senior Bengal govt officials, along with officers from the airport and RBI, faced the Election Commission's ire on ...

We talk a lot these days about biohacking: using science, technology, and lifestyle interventions to “upgrade” the body and mind. But let’s pause on the word itself: “bio”, meaning life. Nature. The ...

Nagpur: The Nagpur bench of Bombay high court on Monday took suo motu cognisance of a January 4 TOI report highlighting the neglect of historic Bhonda.