New Delhi: Have you ever had one of those days when you felt trapped in a cycle of negative thoughts that you can’t seem to shake off? It starts affecting how you think about your day, your week and ...

Ben Cole-Edwards hasn't spoken to his mum for three years, and described them as having a turbulent relationship for most of ...

FDA approves evidence-based tool (Bysanti) to address severe mood and psychotic symptoms, which may predict future indications.

Increasing Awareness Of ADHD Diagnosed In Adulthood Heatherton, Australia - March 9, 2026 / Raise the Bar Psychology / ...

Do you take sleep for granted? It is high time you change your behaviour, otherwise you risk the deterioration of major cognitive functions.

Mental strength is not noise. It is clarity under pressure. This reading list focuses on discipline, perception and emotional ...

WE’VE all crashed out after a night partying, music still ringing in our ears. Except for Lorna Stevenson, 57, it didn’t disappear come morning. She became one of the 7.1 million people in the UK ...

"Many people notice sleep getting lighter and more fragmented in midlife, then it becomes much more common after about age 60." ...

GOLF star Gary Woodland choked back tears as he heartbreakingly revealed his battle with post-traumatic stress disorder – three years after life-or-death brain surgery. Woodland, 41, underwent the ...

Actor Arshad Warsi revealed he quit smoking in just one week after 35 years using a mobile app that helped “rewire” his ...

Emotional changes after childbirth are common. For many women, their mental health may be influenced by hormonal changes, ...