There might be such a thing as getting too much of a good night's sleep. Sleeping nine hours or more per night is associated with worse cognitive performance, which is even more the case for those ...

We often use skills to feel better in the moment. A new study of patients discharging from a partial hospital shows feeling ...

A LEADING mental health researcher has claimed to have found 10-minute exercises that can slash symptoms of depression in just a month. Dr Benjamin Kaveladze, from the Dartmouth Center for ...

Older adults dealing with depression often face compounding challenges when they become intensely fearful of their own ...

Recent research findings suggest that cognitive behavioral therapy and similar modalities are more effective than SSRIs in the treatment of depression. Patients who are treated with therapy experience ...

Depression is one of the most common mental health conditions, affecting roughly 280 million people around the world, according to the World Health Organization (WHO). When someone has clinical ...