There is power in recognizing and replacing the word "should" in your thoughts. Your words are powerful, so speak to yourself more kindly.

In September of 2014, I wrote an article titled “How Distorted Thinking Increases Stress and Anxiety.” It covered the ten most common cognitive distortions. Cognitive distortions are errors in ...

THC doesn’t just blur memories—it can create new ones that never happened. In a controlled experiment, cannabis users were much more likely to recall words that were never shown and struggled with ...

The merits of journaling appear conspicuously in the long term if you regularly put in entries to track your thoughts instead ...

Here’s a comprehensive plan for how to fix that once and for all. Despite decades of scientific research, incredible advances in deep analytics and AI, and no shortage of good intentions, many ...

Little Foot, a 3.67 million-year-old human ancestor, is getting a digital facial reconstruction after her skull was crushed ...

Experts caution that low-quality, AI-generated videos on YouTube geared toward children often feature conflicting information ...

Smoking cannabis may do more than make memories fuzzy. It may actually alter how memories form and are recalled.A new study from Washington State ...

The results include a comparison between two different basis functions for temporal selectivity and how these generate different predictions for the dynamics of neural populations. The conclusions are ...

AI and robotics are perhaps the most revolutionary and transformative technologies in recorded history. These nine ...

Data science and analytics are entering a phase of recalibration, where measured contribution outweighs technical ambition. Executive focus has moved ...