Colon cancer is on the rise and one solution to reduce risk is increasing fibre intake – Dr Salhab suggests five sources that you can add to a “fibre cocktail.” ...
These days, the world of wellness is only getting murkier as we rely less on our GPs and more on the social media wild west to understand our bodies with some reports suggesting increasing numbers of ...
Do our bodies actually need help clearing out waste, or is this ancient practice actually a health risk? We asked the experts to separate fact from fiction. This article is general information only ...
Following actor James Van Der Beek's death after a 2½-year battle with colon cancer, experts are warning of the disease's prevalence among younger people. The "Dawson’s Creek" star announced his stage ...
Every time Julia publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
Cleanse every night to remove makeup, sunscreen, dirt, oil, and bacteria from pores. Micellar water or gentle double cleansing can help without stripping skin. Use a stand-alone sunscreen daily with ...
If you frequently experience facial redness, irritation and small bumps, you may be dealing with rosacea, a common skin condition that impacts more than 14 million people in the U.S. alone, according ...