Discover seven science-backed strategies to improve focus at work, reduce distractions, and increase mental clarity for higher productivity daily.

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

LOS ANGELES - Engaging with dogs through playful interactions or watching their endearing videos on social media could indicate a beneficial practice. A recent study published in the journal PLOS One ...