Fujita Health University researchers investigated whether physical activity, like walking, can increase gut motility. Healthy ...

While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...

Medically reviewed by Femi Aremu, PharmD Magnesium citrate is the strongest magnesium salt laxative, meaning it makes bowel movements easier.  Taking magnesium citrate can relieve constipation in 30 ...

Constipation can be managed with the right diet. Learn from an expert which foods to eat and avoid, including high-fiber options, hydration tips, and natural remedies to improve digestion and gut ...