We look forward to working with you to ensure a fun and compliant year when serving alcohol at events. To help you prepare for your upcoming events, we offer TIPS server classes to university ...

CIMT is the Core Function lead for all initial military training and education to transform civilian volunteers into Soldiers who are disciplined, fit, combat ready and who increase Army readiness at ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Sustainable weight loss for women goes beyond diet and exercise, because sleep quality, stress levels, and daily habits can affect hunger, metabolism, and belly fat. Focus on higher-quality foods like ...

Eighty-one? I shook my head and surreptitiously leaned over to get a better look at the number Sharpie’d on the calf of the tall, lean, and considerably older woman setting down her running shoes in ...

You can start some habits to aid a calmer bedtime earlier in the afternoon or evening. For example, you can start prep for the next day by writing a quick to-do list to reduce stress. Wind down with ...

You’ve probably heard of planks before, whether from trainers or your fit friends, or you’ve done them in your own workouts. The move is a pretty common staple in core workouts. That’s because this ...

President Trump's promise to eliminate federal income tax on worker tips will become a reality Friday when he signs the massive budget package into law. After narrowly squeaking through the House on ...