I’m a personal trainer who is over 40—these are the six exercises I’m doing to stay ...

Hold a dumbbell at chest level. Stand with your feet hip-width apart. Engage your core. Push your hips back and bend your knees to lower your hips to knee height. Stand back up—driving through the ...
Yahoo Finance

Indian Law Enforcement Arrests Alleged Mastermind Behind $2.1B GainBitcoin Ponzi Scheme

CBI arrested Ayush Varshney, GainBitcoin CTO, at Mumbai airport on March 10 while fleeing to Sri Lanka. Varshney developed MCAP token and platform; first major custodial arrest since Supreme Court ...