The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking performances, and rising stars shaping the future of functional fitness competition.

You thought last week's was bad?

Here is everything you need to know about the 2026 CrossFit Open Workout 26.2, including the how to watch guide and a full ...

Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...

They're simple, but effective, and they'll have you burning calories for hours after they're done.

Muscle isn’t enough. Here’s what you need for a more comprehensive approach to your workouts.

A personal trainer has revealed the simple mindset shifts that can actually trick your brain into wanting to work out - even on the days when exercise feels like the last thing you'd choose to do.

Discover the best exercises to burn belly fat, build strength, and improve your health. Learn expert tips to optimize fat ...

A personal trainer has revealed the simple mindset shifts that can actually trick your brain into wanting to work out - even ...

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout ...

Whether you’re training for your tenth triathlon, working up to your first CrossFit competition, or simply looking to improve ...