Friday, March 13 marks the end of this year's CrossFit Open — much to the delight of CrossFitters everywhere. This year's Open workouts have so far been very rough on the legs. Open 26.1 consisted ...

Good for her!

For the past few years, the centre of gravity in competitive fitness has shifted. While the CrossFit Games remains the ...

Yes, she trains hard, but training smart matters even more – and for her that means doing the exercises that guarantee ...

This morning’s Day to Day is brought to you by the letter “F”! The “F” standing for fitness. We got some LIVE March Madness-themed exercises from our friends at ...

She ignored shoulder pain and fatigue at the age of 30. Months later, Amelia Bayer was given a Stage 4 breast cancer diagnosis.

The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

When Josh Speidel graduated from Vermont in 2020, five years removed from a traumatic brain injury that altered the trajectory of his basketball career — and his life — he was looking for another ...

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking ...

Here is everything you need to know about the 2026 CrossFit Open Workout 26.2, including the how to watch guide and a full matchup breakdown.

It is often difficult to keep a regular exercise program. If working out is internally satisfying, you are likely to stick with it longer.