The 2026 CrossFit Open continues with the announcement of Workout 26.2 as athletes head into the second of three weeks of ...

Muscle isn’t enough. Here’s what you need for a more comprehensive approach to your workouts.

Here is everything you need to know about the 2026 CrossFit Open Workout 26.2, including the how to watch guide and a full ...

Even seasoned athletes are finding themselves outmatched by this deep-core burner. Discover why "time under tension" is the secret to true functional stability.

Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...

Discover how Mat Fraser, and Rich Froning built CrossFit dynasties. Learn about training methods, record-breaking performances, and rising stars shaping the future of functional fitness competition.

Getting older? Your workouts might change, but your fitness doesn't have to suffer.

Burpees are a popular bodyweight exercise used to jack up your heart rate to get you sweating. Here's how to do the workout ...

This young CrossFit athlete started training at just six years old and is already showing incredible strength and athletic ability. By the age of ten, she is performing advanced gymnastics movements, ...

Ditch the plastic dials. This $50 cast iron set is the high-performance "basic" your home gym is actually missing.

Make sure you're doing this super-hard exercise the right way. Then, crush some killer variations and a smart workout.