Looking for strategies to tackle the the second week of The Open? We've got you covered ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, ...

Gyms and fitness centers, like many other businesses that have been deemed nonessential during the coronavirus pandemic, have been shut down in most of the U.S. For some people, the closures are a ...

Every summer, top CrossFitters compete in “the Games,” a five-day, 14-event CrossFit challenge that’s like the decathlon, American Ninja Warrior, and World’s Strongest Man mashed into one ab-tastic ...

[We've declared it CrossFit week here at PT365, mostly because OFFduty staff writer Jon Anderson keeps writing CrossFit posts. It's like an obsession. Here's his latest -- the second of three -- that ...

Jason Khalipa – 2008 CrossFit Games champion and owner of NorCal CrossFit – offers the secrets to his fitness successes. Jason Khalipa, the 2008 CrossFit Games champion, Gillette-sponsored athlete, ...

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Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self. Step up your burpees. "It challenges your whole body from the heart out, ...