Looking for strategies to tackle the the second week of The Open? We've got you covered ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...

Want to up your CrossFit game? Take these tips from trainer Bob Harper to heart. He shared his advice with our friends at Self. Step up your burpees. "It challenges your whole body from the heart out, ...

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Every summer, top CrossFitters compete in “the Games,” a five-day, 14-event CrossFit challenge that’s like the decathlon, American Ninja Warrior, and World’s Strongest Man mashed into one ab-tastic ...

Jason Khalipa – 2008 CrossFit Games champion and owner of NorCal CrossFit – offers the secrets to his fitness successes. Jason Khalipa, the 2008 CrossFit Games champion, Gillette-sponsored athlete, ...

After hitting my one-year CrossFitversary in July, I've had so any people asking me about CrossFit. It has been an amazing journey so far, and I wish I'd known these nine things before I started.

High five if you were among the thousands of people sweatin' it out with Bob Harper in NYC this weekend for SELF's Workout in the Park. (Chicago, you still have your chance!) There's a reason why ...

STUDIO CITY (CBS) — CrossFit is the hot new fitness trend that is currently taking the world by storm! It works by challenging the body with an ever-changing set of exercises crammed into an intense, ...