Yoga and CrossFit are two popular fitness regimes, each with its own set of benefits. While yoga focuses on flexibility and ...

Here is everything you need to know about the 2026 CrossFit Open Workout 26.2, including the how to watch guide and a full matchup breakdown.

Coventry, UK - March 04, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced Olympic bumper weight plates ...

Hyrox is the new Crossfit, and Peloton is still good-ol' Peloton.

Open Workout 26.1 is the first of three tests in the 2026 CrossFit Open, which runs from 26 February to 16 March. A brief for ...

Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.

The Barbara Ann Karmanos Cancer Institute is partnering with Wayne State University (WSU) School of Medicine and three ...

Using the knowledge gained from years spent competing at the sharp end of functional fitness, the retired Games athlete formed his own training methodology, HWPO, or 'hard work pays off', which is now ...

A proposal has been put forward to turn industrial units in Wigan into a bodybuilding gym.

No gatekeeping here.

The growth in fitness and healthy food franchises in recent years has been undeniable. Tim Dougherty, the founder and CEO of Project LeanNation, is especially excited about the potential in ...