President Peter Mutharika’s executive order targeting health workers operating private clinics while on the public payroll is a bold move that has sparked intense debate. While some argue that the ...

Recently, there was a panel discussion on CVM-TV featuring esteemed guests from academia and the wider music industry. The discussion centred on the current state of dancehall and whether the genre ...

Listen to 10 new must-hear reggae, dancehall and soca songs from artists like King Cruff, Problem Child and Tempa. By Kyle Denis The holidays may be right around the corner, but it’s war season in the ...

Staying healthy in body, brain and spirit is a life-long journey. Learn strategies to improve your own well-being with steps to security, health and prosperity. Boilermakers have a strong tradition of ...

To display steps on your Apple Watch face, you'll need to download a third-party step counter app, such as the free Pedometer++. Next, edit your watch face to include the app's Apple Watch step ...

Marvel’s highest-grossing movie of the year is finally streaming. Fantastic Four: First Steps is now available on digital video-on-demand platforms, almost exactly two months after launching in ...

Trace the evolution of the genre over the decades via songs by Sister Nancy, Cutty Ranks, Super Cat and more. By David Renard Great to be back with you again. I’m Dave Renard, an editor on the Times ...

From pricey wearable devices to your phone, it has never been easier to track your daily physical activity, or lack of it. And if you're like many Americans and spend nine-plus hours sitting every day ...

Walking just 7,000 steps per day can lower a person’s risk of certain health issues, according to a new study. “While the 10,000-step goal is widely known, it lacks a solid evidence base,” says Borja ...