Your skin gets hungover, too.

You can get iron from food or supplements, but some foods provide more iron than others. While red meat is a well-known source, many plant-based foods—including fruit—also contain iron. Fruit provides ...

Medical experts express concern that certain herbal weight-loss supplements pose major dangers to kidney health according to their findings.

New research finds that extreme heat accelerates biological aging, especially in older adults. Living in hotter areas can age body faster.

(NASDAQ: BOF), a food technology company pioneering the next generation of natural fruit and vegetable snacks through its proprietary GentleDry™ process, today announced a partnership with Zesty ...

Chronic inflammation may raise the risk of cancer and heart disease. Drinks to reduce inflammation include water, green tea, tart cherry juice, and more.

The dominant narrative around heart health often frames sodium as a blood pressure villain. That story has been told so often it’s become accepted wisdom, despite the fact that it glosses over a lot ...

Dr. Witt is the author of “The Radical Fund: How a Band of Visionaries and a Million Dollars Upended America.” In a year when the United States seemed more split ...

Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...

Mitsubishi Heavy Industries, Ltd. (MHI; Tokyo, Japan; www.mhi.com) has achieved the target performance of over 99.5vol% ethanol purity at a pilot plant for membrane dehydration systems (MMDS ®: ...

A pilot test of this system using vacuum and calcium chloride successfully dried apple and mango, matching moisture levels in commercial products. Dried fruit is a tasty snack or sweet addition to ...