When you're watching Olympic ice skaters, snowboarders or skiers excel at their sport, it's only natural to be blown away by their strength, agility and speed. But their dedication to mobility, ...

Magico previews the $200,000 S7 flagship loudspeaker ahead of AXPONA 2026. Can its latest S-Series design compete with Wilson, Estelon, and Børresen?

We spoke with a running coach who gave us three pivotal tips on how to improve your running form drastically.

The lungs are the silent engines of vitality. They breathe life into every cell of the body, yet most people hardly give them the attention they deserve. In today’s fast-paced, polluted environments, ...

Even though stitches are still quite mysterious, they’re also really common. About 70 percent of runners report having a side stitch in the last year, and about 20 percent of runners will experience ...

It was the crucial moment of the latest Strade Bianche: Tadej Pogačar’s acceleration on Monte Sante Marie. Paul Seixas was able to follow the Slovenian for a long time, but on the decisive stretch he ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...

Q: I’m taking a GLP-1 to help me control my blood sugar and lose weight. But the cost and side effects of having to do resistance exercise make it difficult ...

You know Olympic athletes work hard in the gym. But the crucial role of physical therapy for these athletes often gets overlooked. "With elite athletes, there's obviously a large emphasis on the ...

Cataract surgery in the highly myopic patient, typically defined by an axial length greater than 26 mm, represents one of the most demanding scenarios in refractive cataract surgery.While these ...

Q: My best friend was diagnosed with colon cancer at age 48, and I’m recovering from a mild heart attack at age 45. What the heck is going on? We’re too young for this. — Gary W., Portland, Maine ...