High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead to magnesium toxicity. People with kidney or heart disease, or certain neuromuscular ...

Avoid dairy products because they can make diarrhea worse. Stay away from spicy foods as they irritate your stomach and intestines. Caffeine should be avoided because it can worsen diarrhea and cause ...

Gassy poop can happen when your digestive system is backed up from constipation or you have diarrhea caused by food intolerance or infection. It can also simply occur when you eat certain foods.

Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...