Does vitamin B1 make you poop more? Discover how thiamine supports digestive health, bowel movements, and what foods provide ...

Cholesterol is often considered harmful, but it is needed by the body to perform several functions. The problem lies in high ...

I am a healthy 77-year-old male without health issues.

Weekend schedule shifts can disrupt your gut’s rhythm and cause constipation. Irregular sleep, changes in fiber intake and poor hydration make pooping harder. Keeping weekday habits on weekends ...

Psyllium husk and chia seeds both offer fiber and digestive health benefits, but in different ways. See how they compare in nutrients, digestion, and overall use.

Keep a stash of these soft, easy-to-digest and nutrient-rich foods in the freezer to stay fueled during a UC flare.

An invasive bug species, the spongy moth, has been spotted in the tall tree canopies of Lakewood and has the potential to ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

You probably won’t see them, but they’re there. A tiny invasive critter has the potential to wreak havoc on PNW forests.

March is National Colorectal Cancer Awareness Month, and local health care professionals are highlighting the importance of recognizing the signs early.

Milk, eggs, peanuts, tree nuts, fish, shellfish, wheat, soy and sesame are the “Big Nine” food allergies. Two allergists share more about food allergies.