Medically reviewed by Anita C. Chandrasekaran, MD A strong immune system helps protect you from infections by germs such as ...

High-protein diets have become a staple in the worlds of fitness, athletic training, and healthy living. From ketogenic plans to very-low-carb regimens, many people turn to protein-heavy eating to ...

Discover how to restore your gut health and alleviate bloating and constipation after festive feasting with expert dietary advice. Read more at straitstimes.com. Read more at straitstimes.com.

We often treat intestinal infections as an episode: a few days of symptoms, elimination of the pathogen, and recovery. In this view, the disease has a clear beginning and end. However, patient ...

Learn simple ways to keep your energy steady during Ramadan. Balance your Iftar and Sehri meals to help you feel better and ...

Probiotics, defined as live microorganisms that confer health benefits when consumed in adequate amounts, have garnered significant attention in the field of nutrition and health. With a growing body ...

These findings suggest that low vitamin D may be connected to more active disease in the gut. However, the study cannot prove that low vitamin D directly causes inflammation. It only shows that the ...

A research team led by Professor Per Saris at the University of Helsinki discovered that people with Parkinson’s disease had higher levels of a certain type of gut bacteria called Desulfovibrio. These ...

Find out why bowel movements, a routine bodily function, can feel satisfying — or even euphoric — at times. Experts reveal why defecation can bring a sense of relief.

Bloating is dismissed as a heavy meal or “just acidity.” A tablet is swallowed, and the day moves on. But when the abdomen feels tight almost every day, when clothes feel tighter by evening, or when ...

There's a genuine scientific reason why you can't stop eating Pringles, and it has nothing to do with willpower.