When the digestive system fails to absorb fructose, the lingering sugar disrupts the gut microbiome. A recent study reveals this bacterial shift sparks low-grade, body-wide inflammation that can alter ...

To most people, calories are the North Star of nutrition: a rigid quantity assigned to each and every food that never wavers or changes. Two individuals who eat the exact same thing in the exact same ...

Beans contain nutrients that help to regulate your digestive system and improve your gut health. There are various ways to add beans to your diet.

Ingestible smart capsules deliver medication directly to specific gut locations using microscopic needles and targeted drug release systems.

Warm drinks, fiber, walking and belly massage are easy morning habits that help you poop. Talk with a health care provider if pooping is painful or difficult. “Constipation is one of the most common ...