Staying in shape can feel like a full-time job, and a new Arkansas nonprofit is making sure the people who help others do it get their moment in the spotlight.R ...

Most Americans will lose an hour of sleep this weekend as daylight saving time begins, and Dr. Saul Rios, a cardiologist at ...

The family of Nancy Guthrie still has no answers about what happened to her, an uncertainty mental health experts say can deepen trauma. The search for the missing mother of NBC host Savannah Guthrie ...

The majority of American citizens, or their digital devices, will set their clocks forward one hour at 2 a.m. Sunday, March 8 ...

Darker mornings and more evening light knock your body clock out of whack — which means daylight saving time can usher in ...

Finally bid adieu to those dark spots. View Entire Post › ...

Daylight saving time is famously brutal on the body, disrupting sleep and leaving much of the nation groggy for days afterward. It can also be a headache, literally.