Mindset is everything- go into tryouts confident and knowing you are capable of making your dreams come true. Write down your goals and wake up everyday determined to do something that will make you ...

Megan Pratley is just like every other cheerleader at Eastern Washington University. She stunts, flips and cheers for roaring crowds at football and basketball games – but she does it all with an ...

Get the exact release date, time, and streaming details for the highly anticipated Stumble season 1 episode 13 finale, ...

The Bloomingdale High School cheerleading squad won their second straight national title at the 2026 UCA National High School Cheerleading Championship (NHSCC) ...

Steven Jamerson went from MSU student to UCLA basketball player, but he may be best remembered for his part in Mick Cronin's antics in East Lansing.

This Southern twist on the Moscow Mule swaps traditional vodka for pecan-infused spirits and homemade ginger syrup. Toast the Pecans (if using raw): If your pecans aren’t pre-toasted, place them in a ...

Make time for Happy Hour every Monday & Wednesday at Le Mesa ALL DAY on the Fort Smith Patch calendar ...

And check out Happy Hour every Monday & Wednesday at Le Mesa ALL DAY on the Fort Smith Patch calendar ...

A troubled “dance mom” from Utah who was embroiled in a messy custody battle with her ex-husband killed her cheerleader daughter in a Las Vegas hotel room and then turned the gun on herself in a ...

Climate change is a critical issue facing us all. The enormity of the situation can seem overwhelming but we believe a collective effort of small steps can make a massive difference. Which is why ...