Isoflavones are plant compounds with estrogen-like and antioxidant effects. Although much of the clinical research data on isoflavones supports its health benefits, such as promoting cardiac health, ...

Starkest differences by sex in waist circumference, glucose intolerance ...

An OB-GYN explains why vaginal dryness worsens during menopause and shares the most effective hormonal and non-hormonal treatments that can restore comfort and moisture.

Medically reviewed by Aviv Joshua, MS, RDN Cow's milk and plant-based options vary in their nutrient profiles, advantages, and disadvantages. Your choice of milk depends on your nutritional needs, ...

A cancer dietitian has shared 10 simple diet and lifestyle changes you can make to reduce your risk of cancer, from eating ...

Women with certain cardiometabolic risk factors, including type 2 diabetes and high waist circumference, face a greater ...

There is an increasing amount of research on the neurobiological effects of oestrogen. Also, health professionals are being asked for guidance on whether women should be prescribed oestrogen and ...

A cancer dietician has shared the 10 steps you can take to try and reduce your risk of cancer, and you can start implementing ...

Explore the link between menopause and heart palpitations, potential health risks, and when to consult a doctor.

A cancer dietitian has shared ten evidence-based diet and lifestyle tips that may help reduce your risk of developing cancer ...