Maintaining steady hydration, balancing electrolytes, and recognising early warning signs can go a long way in protecting your heart rhythm.

Mumbai and other parts of India are experiencing an early heatwave, raising risks of dehydration, heat exhaustion and heat stroke. Doctors share simple precautions, from hydration and clothing to diet ...

Banana water is quickly becoming the newest hydration trend, making its way into fridges, gym bags, and wellness routines across the country. The drink is made by blending a nutrient-rich variety of ...

Children affected by extreme heat may also experience nausea, stomach discomfort or a sudden loss of appetite. They may refuse meals, complain about feeling sick or even vomit in severe cases. This ...

Sip Smart with These 12 Types of Drinks and Their Nutritional Benefits. Whether you are starting your morning, refueling ...

Cape Town pet owners are urged to protect their dogs during extreme heat as the SPCA warns that a parked car can reach deadly ...

Hyponatremia occurs when the blood’s sodium levels drop dangerously low due to excessive water intake. Sodium is essential for nerve function, muscle movement, and fluid balance. When hyponatremia ...

Mumbai recorded a severe early-March heatwave with temperatures touching 40 degrees, but the IMD forecasts gradual relief from Wednesday ...

Animal welfare organisations are urging pet owners in Cape Town to take extra precautions during the current heatwave.

Get complete access for 24 hours to all of the content on our site, including breaking news, e-editions, archives (2010 to current) and special sections. Start or renew an online subscription to ...