In this Paddle Healthy video, PaddleFit’s Brody Welte and elite paddler Slater Trout take you through four post-paddle exercises to help your body cool down. You just finished a hard SUP session. You ...

Tue, 14 Jul 2015 17:31:28 GMT — Stand up paddle boarding has become a popular summer activity and if you enjoy yoga, there's a way to combine the two with a Zen activity on the water. Tuesday morning ...

Whipr is a compact rowing, skiing and stand-up paddle exercise system designed to be portable enough to take almost anywhere. The system packs down in seconds and is small enough to store in your ...

It was a wobbly start. But every time I haul my paddleboard out I feel my balance and confidence improving Get our weekend culture and lifestyle email At 66, I don’t feel old but, according to my ...