A fitness journey using the Centr app, showing results and lifestyle changes over a 90-day program.

Jason Smith, 56, was diagnosed with hypertension, high cholesterol and pre-diabetes after years of neglecting his health before overhauling his diet and lifestyle.

Side-by-side photos show how different Ryan Seacrest's cheekbones are looking these days, and a source has offered an explanation for his altered appearance.

By Dr Kingsley Ade Adegbite In Nigeria’s already fragile information environment, numbers have enormous power. When a public official declares that ₦210 trillion has gone missing, the figure is large ...

Erith Leisure Centre unveils £20,000 gym upgrade with new Life Fitness equipment, improved facilities and inclusive fitness options, funded by Lex Leisure.

In Nigeria’s already fragile information environment, numbers have enormous power. When a public official declares that N210 trillion ...

HANOI: Hanoi is accelerating the use of technology and digital transformation in preparations for the election of deputies to the 16th National Assembly and people's councils at all levels for the ...