Tendonitis is often caused by overuse or wearing shoes that don't fit well. Rest, ice, compression, and elevation can help heal tendonitis. You can prevent tendonitis by stretching before exercise and ...

Correspondence to Dr Bionka M A Huisstede, Department of Rehabilitation, Erasmus MC—University Medical Center Rotterdam, Room H-016, PO Box 2040, Rotterdam 3000 CA, The Netherlands; ...

Wearing high heels can cause foot problems and increase the risk of injury. High heels change your posture and can increase pressure on the forefoot. Walking in high heels can make balancing difficult ...

Objectives 67 runners participated in the Trans Europe FootRace 2009 (TEFR09), a 4487 km (2789 mi) multistage ultra-marathon covering the south of Europe (Bari, Italy) to the North Cape. Reports on ...

RANGERS have had a lot of staff turnover this year, and now that list becomes even longer. The departure of Russell Martin after Rangers worst start in 47 years was the first of a few high profile ...