Busy morning in Lakeland, with players moving in and out of manager AJ Hinch’s office and in and out of the trainer's room.

This offseason, they added multiple All‑Stars in free agency, including outfielder Kyle Tucker and closer Edwin Diaz, while ...

Discovering the causes of musculoskeletal injuries is an important part of our lifetime fitness efforts, writes Napa fitness expert Sean McCawley.

Why do some hamstring and quadriceps strains take much longer to repair than others? Which injuries are more prone to recurrence? Intramuscular tendon injuries have received little attention as an ...