Most people dismiss stomach troubles as minor problems. A little bloating after a meal, occasional acidity, or a day of constipation rarely feels alarming. The common response is to ignore it, drink a ...

Gut issues like bloating, acidity, lethargy, and constipation are common after a festive indulgence. Here is why they may happen and practical fixes to improve your gut function.

WEIGHT loss jabs are not an acceptable solution to obesity in Britain, says Professor Chris Whitty. England’s Chief Medical ...

A bariatric surgeon explains how proper hydration can control appetite, support fat metabolism and improve workout performance ...

Aaron Arman, Superintendent Pharmacist at CheqUp, has shared the things you should consider when starting weight loss jabs ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains a digestive enzyme that may help keep food ...

Four simple habits your gut will thank you for.

A recent study found the most commonly reported symptoms of perimenopause had nothing to do with hot flashes or weight gain.

Silent dehydration often hides behind everyday symptoms like fatigue, headaches, dry skin, dark urine, constipation, sugar ...

It will also keep you hydrated, which is crucial to overall health as you age. Research suggests that drinking a glass of water when you first wake up not only reduces thirst, it may also improve ...

If you are considering trying out drinks that claim to be “colon cleanses,” check this out instead. Dr Salhab shares a recipe that is natural and works better.

Fight the February fatigue: the single nutrient fix your body is craving right now - Nutritionist Louise Pyne reveals why getting enough iron could be the weapon you need to supercharge energy and fig ...