We envision a world in which systems of oppression and harm are dismantled, and women and girls regardless of race, ethnic origin, disability, sexual orientation, gender identity, socioeconomic status ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

Correspondence to Dr Benjamin F Mentiplay, La Trobe Sport and Exercise Medicine Research Centre, La Trobe University, Melbourne, Victoria, Australia; b.mentiplay{at}latrobe.edu.au Objective To ...