A viral claim links common vitamin deficiencies to hidden depression, but what does the science actually show?

Know how essential nutrients during pregnancy support fetal brain development, prevent birth defects, and strengthen immunity ...

Nutrient deficiencies are implicated in many mental health disorders, including depression, anxiety, and bipolar disorder. Eating foods high in omega-3 fatty acids, Vitamin D, and B vitamins may have ...

Q: I listened to my doctor about adopting a plant-based diet ... and I’ve gained weight and my Type 2 diabetes is much harder ...