Learn about the essential nutrients women need in every stage of life, including prenatal vitamins, supplements for menopause, and nutrients for women over 50.

A viral claim links common vitamin deficiencies to hidden depression, but what does the science actually show?

Know how essential nutrients during pregnancy support fetal brain development, prevent birth defects, and strengthen immunity ...

Research suggests a 4p vitamin supplement might help those with deficiency who are experiencing low mood, anxiety, and fatigue ...

Research indicates that a 4p pill could potentially aid those struggling with anxiety, low mood and lack of energy. If you frequently feel fatigued, weary, and despondent, the cause may be a vitamin ...

hCurtin School of Allied Health, Faculty of Health Sciences, Curtin University, Perth, WA, 6102, Australia iDepartment of Health and Community Sciences, University of Exeter Medical School, Faculty of ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

Add Yahoo as a preferred source to see more of our stories on Google. Folic acid will be added to many supermarket breads later this year. (Fabrice LEROUGE via Getty Images) Fortified foods are ...