Taking too much vitamin B can be risky. It may cause nerve damage and strain your liver. It is important to find a balance in your vitamin B intake for good health.

Know how essential nutrients during pregnancy support fetal brain development, prevent birth defects, and strengthen immunity ...

A new study from researchers at Florida State University has found that increasing the amount of folic acid in the diet may help prevent a painful nerve condition called peripheral neuropathy.

Florida State University researchers have demonstrated that significantly increasing dietary folic acid in mice can prevent peripheral neuropathy, a condition commonly associated with diabetes and ...

Meagan Johnson recently spent four days calling dozens of pharmacies around Austin, Texas, trying to fill a prescription for ...

These high-protein vegetables and plant-based foods will keep you just as full and energized as animal protein picks, plus ...

A Las Vegas valley family following a new treatment path for their non-verbal son with autism has been forced to start over ...

Compared to a multivitamin, whole foods like leafy greens, fruits, whole grains, and fish contain nutrients that are better absorbed and used by the body. Learn more.

They'll keep you as full and energized as animal protein picks.

A new long-term study suggests that women who regularly eat flavonoid-rich fruits like berries, apples and citrus fruits may ...

Canned Pumpkin Health Benefits: Most people prefer canned food to fresh food. People think it can be harmful to their health. Let's tell the truth. Is canned food healthy? Which Canned Foods Are ...

A viral claim links common vitamin deficiencies to hidden depression, but what does the science actually show?