Adam Hayes, Ph.D., CFA, is a financial writer with 15+ years Wall Street experience as a derivatives trader. Besides his extensive derivative trading expertise, Adam is an expert in economics and ...

Chris Gallant, CFA, is a senior manager of interest rate risk for ATB Financial with 10 years of experience in the financial markets. Gordon Scott has been an active investor and technical analyst or ...

In today’s market, speed and precision matter. Whether you’re a retail investor building a systematic strategy or an active trader looking to reduce manual execution, automated trading platforms offer ...

Master the art of straight back stitch braids with this detailed tutorial! Learn tips and tricks for achieving sleek, neat, and flawless straight backs every time. This style is perfect for a bold, ...

Employment increased by 54,000 (+0.3%) in November, driven by gains in part-time work. The employment rate rose 0.1 percentage points to 60.9%, while the unemployment rate fell ...

Central banks in big economies are signaling a change of stance, with many now on hold after a long easing cycle, and policymakers flagging that their next moves, in time, could be rate hikes. The U.S ...

We understand the back pain struggle—in particular, the coauthor of this guide deals with it often. And while a better mattress might not be the sole answer, it can help. After testing 200 mattresses, ...

Lower back spasms are involuntary contractions or tensing of the muscles in the lower back, and they may affect movement. Doctors may recommend medications, lifestyle changes, and complementary ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back support. Lawmakers react to US seizure of Venezuelan oil tanker 'Taylor Swift is ...

Everyone has different sleep needs, which also means everyone has a different ideal pillow. The best pillow for you supports your head and neck, keeping your body comfortable and your spine aligned ...

Claire Gillespie is an experienced health and wellness writer. Her work appears across several publications including SELF, Women’s Health, Health, Vice, Headspace, and The Washington Post. Dr. Anju ...