The Municipal Chief Executive (MCE) for Keta, Wisdom Seade, has reaffirmed the Assembly’s commitment to improving environmental sanitation following a successful large-scale community clean-up ...

Kwabedu (W/R), Feb. 9, GNA-The Tarkwa Nsuaem Municipal Assembly in the Western Region has organised a clean-up exercise in three communities to rid its surroundings of filth. It took place at Cyanide, ...

Making decisions that help your bones grow big and strong is often a priority when you’re a kid. But as you get older—and especially after menopause—maintaining them brings on renewed importance.

Jabalpur@ Rediff.com search All along, we were told SIR was an essential exercise carried out as part of the Election Commission's regular duties. But now that the ideological mentor of the ruling ...

So many of the benefits of strength-training as you age have to do with the ways this form of exercise supports your joints. Even if you have a steady workout regimen, these places where two or more ...

About two years ago, I started experiencing constant vertigo. I was plagued by an internal sense of rocking and swaying, trouble sitting or standing with my eyes closed, and a fear of walking. Several ...

Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote for ...

Exercise pumps up your muscles — but it might also be pumping up your neurons. According to a study published today in Neuron 1, repeated exercise sessions on a treadmill strengthen the wiring in a ...

Strong glutes help prevent injury and improve your overall movement patterns. Incorporate a variety of glute exercises into your regular routine or dedicate a focused workout day to glutes. Focus on ...

SAN FRANCISCO — Gui Santos made a go-ahead layup with 19 seconds left and Al Horford stole the ball from Cam Spencer moments later after he rebounded a Memphis miss, and the Golden State Warriors ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of dementia. The question is, could these tasks be adapted into video games?