Real Madrid megastar Kylian Mbappe has been out of action for two weeks now, with the knee injury that had sidelined him in ...

If you prefer working out at home than at the gym, a set of the best adjustable dumbbells are a great way to improve your ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how.

Turbuster Fitness announces a new atelier-style customization solution that allows fitness businesses to customize and ...

The workouts and wellness rituals keeping him sharp ...

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

IAF and Indian Army conduct joint para-drop exercises over Tehri Lake, demonstrating operational capability and inter-service coordination.

YouTube fitness star Stephanie Buttermore passed away unexpectedly at age 36, leaving behind fiancé Jeff Nippard and her ...

Erling Haaland didn’t play for Manchester City as they booked their place in the quarter-final stage of the FA Cup with a 3-1 win over Newcastle on Saturday. Haaland played against Nottingham ...

BeFit Philippines opened its first 1,300-sqm branch in Alabang, with 2 new locations set to open in Makati and Eastwood soon.

Blink Fitness is a low-cost gym brand that sells access by tier (often branded “Orange” and “Blue”), with pricing that can vary by club network and operator.

Whitgift School rugby development officer Henry Wheadon felt his players’ extra fitness paid off after they reached the final off the ...