Drinking water right after meals is one of those habits people inherit without questioning. Someone at home says don’t do it. Someone else says it helps digestion. You grow up hearing both. And ...
Forget juice cleanses and 10-day detoxes — doctors say the smarter way to feel better fast starts in your gut, and it doesn’t require starving, suffering or giving up real food. The gut isn’t just ...
Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...
Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...
When was the last time you drank water? If you can't remember, it's probably time to take a sip. Water is essential for our bodies to function. We need to drink enough H2O daily to stay healthy and ...
The American Gastroenterological Association suggests up to 40% of Americans struggle with digestive troubles that disrupt daily life. Whether those issues involve stomach discomfort, bloating, ...
We often treat intestinal infections as an episode: a few days of symptoms, elimination of the pathogen, and recovery. In this view, the disease has a clear beginning and end. However, patient ...
Duodenitis is an intestinal condition caused by inflammation in the lining of your duodenum. It can sometimes happen along with gastritis, which is inflammation in your stomach lining. When they ...
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Your pancreas sits behind your stomach. It produces enzymes and hormones that help you digest food and that regulate blood sugar. (Science Photo Library/Getty Images) Your pancreas is shaped like an ...