Sweeteners often marketed as natural alternatives may be putting unexpected stress on your liver, according to emerging research on fructose metabolism.

This product can help with digestion, gut health and regularity.

Ginger is commonly used to add zest to cold beverages, but it has gingerol, which is a potent thermogenic stimulant to the ...

Herbal teas. Teas offer a flavorful alternative, providing hydration along with various other health benefits (depending on the type of herb). Seltzer or sparkling water. Add a dash of lemon, lime, or ...

If you’ve ever stood in a grocery aisle wondering which sugar is the least bad option, you’re not alone. The search for the healthiest vegan sweeteners can feel confusing when every label claims to be ...

McDonald's is a master of consistency, and what would its hamburgers be without their buns? Here's how McDonald's sources ...

The global natural sweeteners market has been expanding at a steady pace. According to multiple industry analyses, the market was valued at approximately $2.8 billion recently and is projected to grow ...

Sometimes energy drinks have the opposite effect and lead to tiredness because you “crash.” Find out why drinks without sugar can also make you sleepy.

The ingredients in some of the foods you buy could soon change if the FDA removes a widely-used label from more than a dozen ...

Spending a little extra on certain foods can seem unnecessary at first, but some items are truly worth the investment when it ...

For instance, the most sugary drink on the Starbucks menu, a venti White Mocha with skim milk, contains about 56 grams of sugar. 3 Dunkin' drinks tend to have more sugar, with its most sugary drink, a ...

Several popular breakfast cereals will soon disappear from Target shelves as the retailer enforces stricter ingredient standards. Here's what's changing.