The Manistee senior center offers a full slate of events and activities each week.

DANVILLE, Ill. (WCIA) – CRIS Healthy Aging and the Danville YMCA are teaming up to help elderly people get fit and strong.

The internet is awash with flashy fitness tips and contradictory recommendations. But after finding a 1950s military workout ...

Discussions about the nearly 80-year-old president's physical health and suspected neurological disorders swirl as the ...

‘Little hodgepodge class’ that cared deeply for the program made definite impact during its time at Utah.

The best rebounder trampolines promote strength and cardio exercise that's easier on the body. We spoke with fitness experts ...

Ouachita’s Department of Kinesiology is showcasing the importance of awareness, inclusion and health promotion for individuals with disabilities through their adapted fitness program, Tiger Tough.

"I watched my mom change her face completely with plastic surgery. I miss her face, and I miss looking like her. I want my ...

Who should every team sign in NFL free agency? We try to find the best fit for each.

SENIOR NEWS: March is National Nutrition Month, a time to focus on how smart food and beverage choices can help support overall health.

If you drove past the Liberty Woods Community Center yesterday, March 5, between 12:30-2 p.m. you would have spotted a ...

It wasn’t a great week for the Arizona Wildcats in their matchups against their in-state rivals from Arizona State. The Sun ...