If you prefer to do your workout from the comfort of your gaming chair then Strong Muscle Simulator is the game for you. This Roblox game is an interesting one. Players must hit the gym, lift weights, ...

Wide receiver Jameson Williams had a career year for the Detroit Lions in 2025, finishing with highs in receptions (65), receiving yards (1,117) and touchdowns (7). Williams' receiving yards placed ...

The New York Mets were dealt some unfortunate news on Thursday night, as their top free-agent target, outfielder Kyle Tucker, signed a ridiculous $240 million, four-year deal with the Los Angeles ...

The ‘Big 3’ lifts – the squat, bench and deadlift – are often seen as barbell royalty. And while we’re big fans here at MH, that doesn’t mean they need to feature in every workout, especially if ...

“Coming out of the holiday period, the priority was to get Jaden back into the mix offensively, whether it be play calls or just kind of finding him in the flow a little bit more, and he’s really ...

For much of my adult life, I struggled to gain control of my health. I tried countless diets, but was always left feeling like food had more control over me than I had over it. It dictated my mood, ...

Adding strength training to your calendar when you’re gearing up for a half or full marathon makes sense to protect your joints over all those miles and to help build your stamina to last for the main ...

February 2, 2026 • Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired with smart lifestyle choices help seniors stay active ...