The Daily Princetonian

With candles, choreography, and colorful strip lights, a student-led spin class gets a ...

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...
Collegiate TimesOpinion

Group exercise deserves more respect than it gets

Group fitness is one of the most misunderstood parts of campus life. Even at Virginia Tech, where studios are packed from ...
Minnesota Daily

UMN RecWell’s group fitness classes aim to provide physical and mental well-being

The University of Minnesota’s Recreation and Wellness Center (RecWell) offers a variety of group fitness classes on East Bank and St. Paul campus, allowing students to get away from school work and to ...
UPI

Group exercise has more benefits than solo workouts

Dec. 31 (UPI) --Group exercise is very popular: Nearly 40% of regular exercisers participate in group fitness classes. In advance of the coronavirus pandemic, the American College of Sports Medicine ...
The Washington Post

Group exercise may be even better for you than solo workouts. Here’s why.

Group exercise is very popular: Nearly 40 percent of regular exercisers participate in group fitness classes. Before the coronavirus pandemic, the American College of Sports Medicine predicted that ...