How Sally Nugent, 54, stays energised with short workouts – and the 3 exercises she does in every session

The BBC Breakfast host’s PT shares how short workouts power her busy schedule ...

How Sally Nugent, 54, keeps her energy levels high – and the 3 exercises she does on repeat

Sally Nugent’s PT reveals the strength-led workout routine that keeps the BBC Breakfast host energised at 54 – plus the ...
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21 best bum-lifting & butt-sculpting leggings 2026, tried & tested

I never thought we'd see the day when butt-sculpting leggings would become as covetable as a limited-edition Sonny Angel drop. But then again, I never thought we'd see the day when people queued for ...